Our Latest Cook Island Deals
Rarotonga, Aitutaki & more
Our best Rarotonga & Aitutaki packages in the Cook Islands right now, created by our travel experts to offer you incredible holidays at serious value.
Hurry, Rarotonga deals this good won’t last long! 18
ADULTS ONLY RESORT
Manuia Beach Resort
ADULTS ONLY RESORT
Sunset Resort
ADULTS ONLY RESORT
DAILY COCKTAIL SAMPLING
Muri Beach Club Hotel
ADULTS ONLY RESORT
Club Raro Resort
NZ$250 FOOD & BEVEARGE CREDIT
Pacific Resort Rarotonga
NZ$250 FOOD & BEVEARGE CREDIT
ADULTS ONLY RESORT
Pacific Resort Aitutaki
FOOD & BEVERAGE CREDIT
2X FREE COCKTAILS NIGHTLY
Tamanu Beach
ADULTS ONLY RESORT
Manuia Beach Resort
NZ$250 FOOD & BEVERAGE CREDIT
ADULTS ONLY RESORT
Little Polynesian Resort
ADULTS ONLY RESORT
Sunset Resort
ADULTS ONLY RESORT
DAILY COCKTAIL SAMPLING
Muri Beach Club Hotel
NZ$100 FOOD & BEVERAGE CREDIT
ADULTS ONLY RESORT
Club Raro Resort
NZ$250 FOOD & BEVERAGE CREDIT
KIDS PLAY FREE*
Pacific Resort Rarotonga
NZ$250 FOOD & BEVERAGE CREDIT
ADULTS ONLY RESORT
Pacific Resort Aitutaki
NZ$100 FOOD & BEVERAGE CREDIT
FREE 2X 60MIN MASSAGES
Tamanu Beach
KIDS EAT FREE*
The Edgewater Resort & Spa - Family Getaway
NZ$100 FOOD & BEVERAGE CREDIT
FREE 1X COCKTAIL
The Edgewater Resort & Spa - Couples Getaway
1 FREE NIGHT
RESORT CREDIT
Te Manava Luxury Villas & Spa - Book for 2026 travel
Can't find what you're looking for?
Plan your Cook Island holiday with our handy guides
Rarotonga's Frequently Asked Questions
What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment.
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.
Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.
How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.
Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.
What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.
Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.
What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.
Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.
Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.
How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.
What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.
What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.
What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.
Belinda Fifield
House of Travel Christchurch City
There is a reason why Belinda was crowned the Top Travel Consultant in New Zealand by the Travel Agents Association of NZ... and it is her commitment to her clients. Belinda's friendly approach puts everyone at ease when planning their trip of a lifetime. She loves finding the perfect cruise for her clients and her knowledge of luxury travel throughout the world is second to none.
"Travel has the power to enrich your life and with over 25 years travel industry experience, I will provide you with the confidence and support to make your travel dreams a reality. Whether it be time out to reconnect with your family or an engaging cultural experience, my first-hand knowledge and expertise will help you along your journey."
Away from the office Belinda loves getting outdoors for a long walk with the family dog, before sitting down and enjoying a Chardonnay with a fine meal.
"Of all the books in the world, the best stories are found between the pages of a passport" - Anonymous
Why I love travel?
I absolutely love the joy and excitement of discovering new countries and cultures that travel brings. The two years of "no travel" during the pandemic has also taught me that revisiting places I've loved in the past gives me just as much joy! Connecting with people and places is very special and I am reminded of this every day in the job I do.
I love to share my travel and industry experience with my clients so that we can build the best of holidays together!
My travel tips:
- Make a bucket list and I can help make those dreams become a reality. Be sure to leave some space for those spur of the moment activities!
- Always get to the airport early. Much better to be checked in early, relaxing and waiting for your flight than stuck at the back of a queue wondering if you will make it.
- Download your travelling airlines app for flight notifications. Also download the House of Travel app before you depart so that you can access your whole travel itinerary and other useful travel information while you are on the go.
My top 5 favourite destinations:
- Europe - I never tire of visiting Europe. The people, history, food, wine and culture are extraordinary. The best way to see as much as possible if you are short on time is by cruise. You wake up in a different country every day. What's not to love about that.
- USA - this is a country that needs more than one visit to do it justice. Favourite cities in the states for me are New York, Washington, San Francisco, and Portland (Oregon). Then there are all those incredible national parks.
- Hawaii - deserves a mention of its own. Incredible beaches, a lovely climate year-round, fantastic outdoor activities and fabulous shopping. I recommend taking a short plane ride of one of the many magical islands that make up Hawaii.
- Bali - fantastic for a great value getaway whether it be with a group of friends or someone special. The accommodation options are amazing value.... be sure to ask about our villa options.
- Vietnam - has something for everyone even for first time visitors to Asia. Incredibly moving history, beautiful people, fabulous shopping and food, and wonderful outdoor activities.
What's in my suitcase?
- Kindle
- Little black dress
- Shoes I can walk miles in
Belinda
Brie Cooper
House of Travel Browns Bay
As a young and passionate travel consultant with firsthand experience across multiple continents, I bring fresh energy, up-to-date insights and a genuine love for exploring the world. From my solo adventures in Europe to expeditions through Japan and tropical escapes in the South Pacific, I have a deep understanding of what makes a holiday special and use this to craft unforgettable holidays for my clients. Whether you're adrenaline junkies or culture enthusiasts, I can turn your ideas into unforgettable memories.
Brie
Kimberley McCormick
House of Travel Botany Junction
As your short haul travel consultant, my passion for travel shines through in every itinerary. Whether you're dreaming of a sun-soaked holiday on the Islands or an epic adventure Down Under. I’d love to help your holiday dreams come true! The possibilities are endless. Let’s explore the world together, one passport stamp at a time!!
Kimberley
Melissa Topp
House of Travel Christchurch City
Travel really is my passion and I perhaps love organising it just as much as the actual travelling. Being able to open up options for people they had no idea they could accomplish is truly exciting. I love the scope of what we can accomplish as a travel agent; our systems, knowledge and relationships with the right people all add up to being able to organise a truly memorable trip. I’ve done it all from tours, safaris, ocean and river cruises, adventure travel, self-drives, rail journeys, family travel specialising in all things Disney and I love to share my knowledge to help you achieve the trip of your lifetime.
Outside of the office I like to spend my time skiing, horse riding, tramping, scuba diving, getting outside on our lifestyle block with my two little girls or enjoying a glass of pinot with a side order of chocolate mousse.
Years in the Industry: over 20
No. of countries visited: 50+
Favourite place to visit: Niue, no wait Cuba, hmm no
maybe it’s Egypt….. Or Italy….
Next place on the list to visit: Disneyworld
· “The world is a book and those who do not travel read only one page.” – Augustine of Hippo
Why I love travel?
Travel gives us our greatest stories, our most cherished memories and countless irreplaceable learnings that we can choose to pay forward to others. It teaches us about ourselves and each other, it broadens our horizons and, just like a reset button, it forces us to refocus on what really matters.
My travel tips:
- Pack your patient pants; Don’t sweat the stuff you can’t control. Your trip is
much too short to stress. Did you miss your bus? No worries, there will be
another one.. ATM out of
money? Great! Take an unplanned road trip over to the next town and
explore. I know it can be hard sometimes, but just
take a deep breath and remind yourself that it could be worse.
- Focus on value over
deals. It’s so easy to not look past the initial $ signs when organising
your trip but how much extra will there be in added costs once you are at
your destination, lost time or enjoyment is that initial saving really
going to cost you once you are there.
- Wake Up Early To Avoid Crowds. Rise before sunrise to have the best attractions all to yourself while avoiding large tourist crowds. It’s also a magical time for photos due to the softer light and often providing great opportunities to interact with locals getting ready for their day. Sketchy areas are less dangerous in the morning too. Honest hardworking people wake up early; scammers and criminals sleep in…
My top 5 favourite destinations:
- Rio
De Janeiro – Such an incredibly vibrant city. Imagine, having dinner in a
local favela, no other tourists in sight and locals from ages 1-99 all
together, laughing, dancing to the live music, everyone talking to
everyone. A local group of young people came down the street performing
the traditional capoeira martial art/dance and everyone heads outside to
watch and cheer them on. It is always the people that make the place and
Brazil’s people are very bit as colourful as this amazing city.
- Europe
River cruise – A true holiday. Pull up each day in a different location,
right in the heart of things, wander off the boat and go for it. Return
when you feel like it to every luxury you could want, top class food and
drink and every room has a front row view. No crowds, most ships have
under 200 passengers and a great option for both first time travellers and
more experienced as you tend to visit many of the smaller and often less
visited towns.
- Rocky
Mountaineer train journey – Starting in Banff, which really feels like the
Queenstown of Canada and ending in Vancouver, a stunning city just a few
minutes’ drive and from the beautiful redwood forests this train journey
is must do travel experience. Seeing the spectacular scenery of the
Rockies from the comfort of your warmed up spacious leather seat, the
mountains are not just to either side but also above you through the glass
roof of the train.
- Borneo
– Here you can combine stunningly beautiful beach resorts with a visit to
the jungle; see the Proboscis monkeys, baby turtles being released into
the ocean and one of the only places in the world to see Orangutans in
their native habitat. One of the least explored areas on the planet with
many adventures to be had but you don’t need to skimp on luxury.
- East Africa Safari – It is a strangely exciting experience to be told not to wander too far from your tent at night because wild animals are really all around you. From elephants wandering through our camp one evening, to hearing bison grazing in the grass around us while sleeping, Africa really is as wild as you hope it will be. So many travel experiences these days are replicas – shows put together for your enjoyment. Africa definitely is not; it could not get much more real. Seeing orphaned baby elephants playing football with each other, wandering over to you reaching out their trunk so smell you as you stand behind only a rope fence watching their antics is just one of the incredible experiences on offer in this amazing location.
What’s in my suitcase?
- A
dog bed. I kid you not. These days I’m travelling with two little ones in
tow and as strange as this sounds it’s a life saver on long haul
flights-pair it with one of those big inflatable pillows that go where
your legs usually do and you have a comfortable bed for the little ones to
curl up in.
- A
dirty laundry bag. One easy spot to place all the worn things and easy to
take to the laundry with you while travelling or dump in the machine when
home.
- Earplugs. I need a good nights sleep be ready to do everything I have planned for the next day on my holiday and you just never know what noises you might want to shut out while travelling.
Melissa
Best. Holidays. Ever!
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