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Plan your Cook Island holiday with our handy guides
Rarotonga's Frequently Asked Questions
What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment.
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.
Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.
How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.
Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.
What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.
Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.
What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.
Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.
Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.
How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.
What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.
What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.
What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.
Lisa Crawford
House of Travel Lower Hutt
Lisa
Brenda Taylor
House of Travel Timaru
17 years in the business and I am passionate about every holiday I book! My goal is to keep our clients satisfied and loyal for future services plus giving you the security of booking through an agent. I can help with planning travel, booking transport, accommodations, insurance, tours, cruises, special events.
Some of the destinations I have explored: Hong Kong, Brisbane, Queensland, Tropical Northland Queensland, Melbourne, Sydney, Great Barrier Reef, Alaska multiple state in the USA, Canada, Fiji, Rarotonga, Aitutaki.
Brenda
Teri Campbell
House of Travel Greymouth
What truly sets me apart is that I believe in creating travel experiences as unique as you are. I take the time to understand your preferences, your dreams, and even those little quirks that make your ideal trip special.
It’s not just about booking flights and hotels; it’s finding that hidden gem of a restaurant in Barcelona or securing the best view of the Pyramids in Egypt, I’m committed to delivering experiences that go beyond the ordinary.
I also pride myself on being incredibly accessible and responsive. If a last-minute change or unexpected challenge arises, I’m just a phone call or message away, ready to jump in and ensure everything goes smoothly.
My goal is to make every moment of your trip memorable, stress-free, and tailored just for you.
Cody Fifield
House of Travel Levin
Travel has always ignited a deep passion within me. I’ve been
incredibly fortunate to wander across distant lands and hidden gems, and my
longing to explore continues to grow with every trip. After my time working in
Florida, I've returned to the U.S. multiple times, and Philadelphia holds a
special place in my heart—alive with history, bursting with vibrant culture,
and so wonderfully easy to discover.
My journeys have taken me to London, Egypt, Jordan, and more
recently, I’ve embraced the joy of exploring closer to home. I’ve been
captivated by the awe-inspiring landscapes of Uluru and the Red Centre and
mesmerized by the beauty of Heron Island in the southern reaches of the Great
Barrier Reef. I’ve also fallen in love with the energetic pulse of Sydney and
the breathtaking northwestern wonders of Tasmania—visiting Launceston, Cradle
Mountain (even in summer, don’t forget your coat—the cold can surprise you),
and Strahan.
As the dedicated Australia and Pacific specialist at our office,
these adventures have not only broadened my horizons but have fuelled my
passion to share these incredible experiences with others. I eagerly look
forward to discovering more extraordinary destinations, immersing myself in
diverse cultures, and creating unforgettable memories—wholeheartedly sharing
that joy and passion with everyone I meet!
Cody
Best. Holidays. Ever!
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