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Plan your Cook Island holiday with our handy guides
Rarotonga's Frequently Asked Questions
What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment.
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.
Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.
How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.
Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.
What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.
Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.
What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.
Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.
Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.
How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.
What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.
What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.
What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.
Victoria Wales
House of Travel Christchurch City
Unmatched in her lifetime experience within the conference and incentive travel industry, Victoria heads-up HOT Events and truly delights in delivering fantastic results for our clients.
Making magic happen is Victoria's specialty. She understands what is required to deliver top experiences for delegates and incentive visitors. In high demand by both clients and colleagues alike, Victoria is keen to share her skills and works closely with the team to ensure every part of a programme, from concept delivery, is exceptional .
Although Victoria's hospitality management studies included chief training - it doesn't mean she does a lot of it now - preferring to hunt out the latest wining and dining options in town. She does bring this knowledge to the table when hosting groups on or off shore - ensuring the venue is the ideal place for the specific group's requirements.
"The best part of my job is year after year, hosting many of the same clients - I am challenged to make their experience better than the year before, and I love it!"
With her wicked sense of humour and her reputation as a people's person, Victoria is committed in delivering first class service to her clients.
Favourite place to host an event: Vietnam
Next place on the list to visit: Canada
Victoria
Kate Jardine
House of Travel Johnsonville
My travel adventures started back in 2004 when I departed on my OE to Scotland with a stop in Dubai.
I have travelled in all styles, backpacking around Europe, small group adventure travel following the volcano trail in Central America, luxury coach touring in Canada and many family resort holidays through the South Pacific.
I love booking travel just as much as experiencing new and exciting destinations myself.
Jo Coolen
House of Travel Kapiti Coast
For a long time, I've told people I have the best job in the world and I still stand by that.
What could be better than turning peoples dreams into reality? I never know what the day will bring and isn't variety the spice of life?
My travel journey started a bit later in my life, so I haven't been everywhere YET, but I am having a damn good crack at it, gathering local knowledge along the way.
Jo
Reuben Goldingham Newsom
House of Travel Palmerston North: Broadway
Having visited 32 countries
(and counting!), I’ve been lucky enough to turn my passion of exploring the
world into a career helping others do the same. I specialise in travel across
Australia, the Pacific Islands, Cruises, and bring a wealth of knowledge from a
six-month backpacking adventure across Europe that gave me first hand insight
into travelling on and off the beaten track.
Whether you’re planning a family holiday, a romantic getaway, or a once in a
lifetime adventure, I’ll take care of every detail so that you can relax and
enjoy the journey. Your travel will be made easy, memorable, and be perfectly
suited to you.
Some of my most memorable experiences include hot air ballooning over the
desert in Dubai, island hopping along Croatia’s stunning coastline, and
something a little closer to home - Fiji! - A destination every Kiwi should
experience at least once.
Travel is constantly evolving, and I’m here to guide you every step of the way
— from planning and booking to those special insider tips. Get in touch via
phone or email to start planning your next adventure. Video consultations are
also available for your convenience.
Reuben
Travel Consultant - House of Travel Broadway, Palmerston North
Best. Holidays. Ever!
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