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Plan your Cook Island holiday with our handy guides
Rarotonga's Frequently Asked Questions
What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment.
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.
Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.
How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.
Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.
What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.
Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.
What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.
Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.
Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.
How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.
What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.
What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.
What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.
Olivia Whiteside Jenkins
House of Travel Riccarton
For as long as I can remember, travel has always been a huge part of my life. I grew up travelling multiple times a year, so it's no surprise I chose a career in the travel industry to carry this on in my adult life!
My love of travelling and experiencing different cultures is what drives me to create bespoke travel itineraries for all of my clients. I truly believe that travel sparks our imagination, feeds our curiosity, and reminds us how much we all have in common.
I have explored various parts of the world along with our own backyard and will continue to do this to not only fulfil my desire to travel more but also to advance my knowledge of locations that may be of interest to my clients.
Excelling your needs, wants and expectations before, during and after travel is my main priority. I would love to create a truly amazing trip and memories that will last you a lifetime!
Olivia
Cherry McGovern
House of Travel Mount Maunganui
Having worked in the Travel Industry for 9 years and counting, I am incredibly passionate about detail and no trip is too small!
I have lived in London & Perth, both opening destinations for me to explore! My favourite trips to date were Greece and Thailand.
Every part of the process excites me, from simple flights, group holidays, to your bucket list trips!
I enjoy getting to know my clients and I understand that no detail is too small and warm prompt service is key to delivering great customer experiences.
Cherry
Angela Taverner
House of Travel Hamilton City
With over 40 years of travel experience, including 30 years living and working in the USA, I’ve developed a deep passion for showcasing the beauty and diversity of the United States. But my love of travel goes far beyond that. Travel is not just a career for me—it's a lifelong journey that has shaped my understanding of the world and its many cultures.
I thrive on helping my clients discover unique, off-the-beaten-path destinations, and I have a special fondness for authentic, remote locations that offer a genuine connection to the culture and landscape. My adventures have taken me to the vast sands of Morocco and Egypt, where I’ve explored ancient ruins and vibrant markets. I’ve trekked the Inca Trail in Peru and hiked to Everest Base Camp in Nepal, experiencing firsthand the stunning landscapes and welcoming communities.
Whether it’s trekking through the mountains of Nepal or uncovering hidden gems in Peru, I love guiding travellers to places that offer more than just sightseeing—they offer a chance to truly connect with the world. I find great joy in helping my clients turn their dream holidays into reality, whether they’re after iconic landmarks or remote locations that are rich in culture and adventure.
Through my work as a travel agent, I create experiences that go beyond the ordinary, helping travellers discover not only new places but new perspectives. Let me help you craft a journey that will stay with you long after you’ve returned home.
Angela
Namrata Patel
House of Travel Hobsonville
Hi, I’m Namrata — a travel
consultant who genuinely cares about your time, your budget, and your hopes for
that memorable holiday. I love turning travel ideas into something real and
unforgettable. For me, building an itinerary is like solving a puzzle — shaped
by your interests, personality, and sense of adventure.
I’m research-driven and love digging into the details that make a trip special.
Whether it’s tricky airfares, island-hopping cruises, or crafting meaningful
family journeys, I’m here for it.
Travel is never one-size-fits-all, and I look forward to discovering your
unique travel style.
Every trip starts with a good chat — let’s start there.
Namrata
Best. Holidays. Ever!
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