Flight time.
Close to home. Raro is just a 3-hour flight from Auckland – that means less time travelling and more time unwinding.
Unwind, explore and fall in love with the Cook Islands
Dreaming of turquoise lagoons, endless sunshine, and a pace of life set to "island time"? Just a short 3 to 4-hour flight from New Zealand, the Cook Islands offer the perfect escape, whether you're after relaxation, romance, unforgettable family memories or tropical adventures.
Picture yourself strolling along Rarotonga’s sun-kissed beaches, swimming in crystal-clear waters, or getting swept up in vibrant cultural celebrations. From leisurely days by the pool at your world-class resort, to exploring hidden gems and lush island interiors, there’s magic around every corner.
Best of all, these islands embrace a wonderfully relaxed pace, no rush-hour, no traffic lights, and plenty of happy locals keen to share their slice of paradise.
Chat to our Pacific travel specialists and together, let’s plan your magical Cook Islands escape today.
Best time to go.
May to October, is dry season and generally considered the best time to visit. However, even during the wet season (November to April), the rain showers are usually short-lived, and the islands remain lush and green.
Time difference.
Despite being a 3 hour flight away, New Zealand is 22 hours ahead of Raro (GMT -10).
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Our favourite things to do in the Cook Islands
An Island night to remember!
Get ready for a night that’s all about culture, food, and fun at Te Vara Nui Village!
Swim with turtles
Zip around underwater on a sea scooter safari with Ariki Adventures. Your first encounter with a sea turtle in the wild is something you’ll remember forever.
Aitutaki’s ultimate must-do!
This is a must do when in Aitutaki.
Get off-road in Raro
All aboard for an adventure you won’t soon forget! Take on the most thrilling road trip inland of Rarotonga!
Hop on a lagoon cruise
Don’t miss a fantastic day out exploring Muri Lagoon.
Try Paddleboard Yoga
Ready for a unique twist on your typical yoga routine?
Enjoy the local nightlife
Rarotonga’s got the vibe! Dance, drink, and enjoy a good time at one of Raro's lively bars and clubs!
Catch of the day
Fish and feast, an angler’s delight!
BUGGY TOUR
FISHING TRIP
Explore Rarotonga Fishing & Adventure Package
Rarotonga
Rarotonga Fishing & Adventure Package
5 Nights
Transfers
Breakfast
Sightseeing
from
$
1829
per person quad share. Flights are additional
DINNER & SHOW
PROGRESSIVE DINNER
Explore Te Vara Nui & Progressive Dinner Package
Rarotonga
Te Vara Nui & Progressive Dinner Package
5 Nights
Transfers
Breakfast
Sightseeing
from
$
1569
per person share twin. Flights are additional
LAGOON CRUISE
BUGGY TOUR
Explore Raro Experience Package
Rarotonga
Raro Experience Package
5 Nights
Transfers
Breakfast
Sightseeing
from
$
1459
per person share twin. Flights are additional
Our Cook Islands travel blogs
93% of customers who book with House of Travel rate us 5/5
"He always provides an itinerary in a timely manner & takes into consideration his client's needs & wishes."
Jillian"Promt replies great service knew what we wanted"
Sherryl"I called in they explained they were short staffed and flat out but still took the time to make my bookings on the spot."
Kevin
Leonie Paul
House of Travel Merivale
With nearly two decades at House of Travel, I’m always dreaming of the next adventure. The more I explore, the longer my bucket list grows! The thrill of planning a new journey and learning from each experience excites me.
Discussing travel daily is my passion, I love helping clients realize their travel dreams and living vicariously through their experiences.
Getting to know my clients and understanding what matters most to them is something I truly enjoy. This insight allows me to craft itineraries that are as unique and special as the travelers themselves.
There's nothing more satisfying than a client returning with tales of their adventures. I love hearing their stories, as each journey is different—there's no one-size-fits-all approach to travel.
For me, travel offers the opportunity to learn more about the world around us. With every journey, I find new perspectives, cultures, and places to love.
Travel isn’t just about the places we visit—it's about the growth we experience along the way.
Leonie
David Williams
House of Travel Christchurch City
In the 28 years of owning House of Travel Christchurch City, I have successfully developed a passionate and award-winning team of travel specialists. Our holiday specialists can take you to the destinations that you have dreamed of and let you know inside information that will enrich your travel experience. The highly experienced business travel division will exceed your expectations leaving no stone unturned to ensure a seamless travel experience every time. We also have a fantastic HOT Events team that can take care of your conference, team building or any event requirement you might have from a planned dinner event to incentive or recognition programme.
From my beginnings in customer sales and service, travelling to over 60 countries, my primary focus is overseeing all divisions, and growing our every popular Sporting Events Programmes. A highlight is delivering a highly successful games campaigns with our New Zealand Olympic Travel team. This includes all New Zealand Team Athlete Travel to providing a family and friends programme as well as a world class corporate offering for sponsors.
I am however most proud of the team for us being awarded three top awards at the National Travel Industry Awards - Best Retail Travel Agency in New Zealand, Best Travel Consultant in New Zealand, Best Groups Team in New Zealand.
Great holidays are made better together with the House of Travel Christchurch City team.
David
Claire Jones
House of Travel Devonport
?? Hello to all my
valued clients—old and new! ??
I’m truly passionate about helping people turn their travel
dreams into reality, and I’m thrilled to embark on many more exciting
conversations with you about all things travel!
As the Cruise Master at our store, I’m proud to have earned
my CLIA cruise certification, bringing you expert guidance for your next
voyage.
Whether you’re a familiar face or someone I haven’t had the
pleasure of meeting yet, I’m here to support your travel journey, no matter how
big or small. With 27 years of experience in the travel industry, I’ve had the
privilege of exploring some of the world’s most incredible destinations—Europe,
Asia, the Pacific Islands, the USA, Australia, New Zealand, Africa, and
unforgettable cruises. ??
Travel is more than just a job for me—it’s a true passion. I
love sharing my adventures, insights, and tips with others. There’s no better
time to explore the world than now. Life is short, and travel creates memories
that last forever, leaving you with nothing but joy and no regrets. ??
I invite you to stop by anytime, say hello, and let’s start planning your next adventure! I can't wait to help you create experiences that will last a lifetime. ??
Claire
Andy Gosnell
House of Travel Christchurch City
There is nothing like having an outgoing and versatile member on a team—and Andy is ours. His approachable, honest style fosters strong relationships and consistently positive experiences for clients, suppliers, and colleagues alike.
Travel has always been a defining part of Andy’s life. He caught the travel bug early - 3 formative years of living in the USA during his childhood hardwired his love for travel. Since then, he has taken every opportunity to see the world, often venturing to remote and remarkable destinations. Whether trekking through the Patagonian Andes, wandering the piazzas of Italy, or visiting family spread around the globe, Andy is truly in his element.
With nearly ten years in the travel industry, Andy has had the opportunity to experience an exceptional range of destinations and build deep, practical knowledge. No matter where you want to go, he brings expert insight and thoughtful advice to help make your journey genuinely unforgettable.
“I can help you visit anywhere and experience anything—you're only limited by how far your imagination can stretch.”
Years in the industry: 10
Countries visited: 12
Favourite destination: Amalfi Coast
Next destination on the list: Poland
“Not all those who wander are lost.” — J.R.R. Tolkien
Why I Love Travel
The places I see and the people I meet—travel truly is the best way to broaden the mind. It allows you to experience and learn from different cultures and walks of life. Life is short; travel often.
My Travel Tips
- If you are always early, you are never late.
- Pre-book as much as possible before departure and schedule rest days on longer trips.
- Live courageously—100% of the opportunities you don’t take are missed.
My Top Three Favourite Destinations
Italy
The food, history, people, dramatic coastlines, and mountains—Italy deserves a place on everyone’s bucket list.
USA
With its extraordinary diversity of cultures and experiences, you could spend a lifetime exploring the United States and still not see it all.
Patagonia
Challenging to reach, but the dramatic landscapes that greet you make every moment of the journey worthwhile.
What’s in My Suitcase
- Kindle / E-reader – Lightweight, easy to pack, and long-lasting battery life; an essential on every trip.
- Noise-cancelling headphones – Ideal for busy airports and long-haul flights.
- Travel plug adapter – Easy to forget, but absolutely essential.
Andy
Best. Holidays. Ever!
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Frequently asked questions
What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment.
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.
Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.
How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.
Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.
What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.
Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.
What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.
Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.
Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.
How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.
What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.
What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.
What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.
